Joy of Movement & Silence Retreat
26.-28. September 2025
Weggis - Switzerland
“Get out of your mind - and into your body”
WELL-BEING PACKAGE
• Holistic Yoga and Bodyweight Training – Improve Everyday Movement
• Breath Training (Buteyko) – Healthy Breathing for Daily Life
• Yin Yoga – Deep Relaxation
• Meditation – Enjoy Silence
• Mindful Walk – Connect with Nature
• 2 Nights in Single or Double Room – All Meals Included
• Course will be held in german
A conscious break to slow down, move the body, and deepen the breath. Each day follows a gentle rhythm of group sessions and personal time. This retreat offers a space to create balance — moments of stillness and reflection, paired with mindful movement and healthy breathing to support energy and well-being.
Looking forward to sharing this time together.
RHYTHM (can underly slight changes)
Friday:
15.00 Individual arrival and check-in
16.00 – 18.00 Afternoon training
18.30 Dinner
20.00-20.30 Evening training
Saturday:
06.00 Sunrise walk
07-08.30 Morning training
09.00-10.00 Breakfast
12.30-13.30 Lunch
16.00 – 18.00 Afternoon training
18.30 Dinner
20.00-20.30 Evening training
Sunday:
06.00 Sunrise walk
07-08.30 Morning training
09.00-10.00 Breakfast
11.00-12.00 Relaxation session
12.30-13.30 Lunch
End
EARLY MORNING SILENCE: Every morning enjoy the silence - let’s try - silent time until breakfast. It’s all optional, feel free to join as much as you can.
The Seminar-Hotel Rigi is a peaceful place on the shores of Lake Lucerne. Nestled between gentle hills and the majestic Mount Rigi, this charming hotel blends historic character with modern comfort.
Stay in cozy rooms, some offering breathtaking views of the lake and Alps. Nourishing meals, lakeside walks, and refreshing swims from the hotel’s private pier create space for restoration. Just 30 minutes from Zurich or Lucerne — an ideal place to slow down and reconnect.
Check-in from 3:00 PM | Check-out by 10:00 AM.
The Venue
By public transport:
By boat from Lucerne directly to Weggis (travel time approx. 40 minutes).
By train via Lucerne or Rotkreuz to Küssnacht am Rigi, then continue by bus to Weggis (stop: Neubüel or Dorfplatz).
By car:
There are paid public parking spaces (Unterdorf) available next to the hotel. Additional parking is available at the indoor pool/Lido. Parking passes can be purchased digitally or paid directly at the ticket machine. (CHF 8.00 per day)
Arrival
Pricing
The total price is made up of the hotel costs and the course fee, listed below.
Accommodation for 2 nights per person:
Double room with shower/WC, depending on category:
CHF 292.– to CHF 310.–
Single room with shower/WC, depending on category:
CHF 318.– to CHF 352.–
Course fee: (in addition to accommodation):
CHF 350.-
Not included:
Journey to and from the location, parking, tourist tax, special drinks and snacks that are not on the menu, insurance.
Included in the room rate:
2 nights in a single or double room
2 breakfast buffets
2 light lunches (soup & salad) including mineral water
2 vegetarian 3-course dinners including mineral water
Free entry to Weggis indoor pool / lakeside beach (Lido)
Guest card for the Weggis tourism region
Registration is completed via the registration form.
After registering, you’ll receive all payment details and instructions for the room booking through the Rigi Seminar Hotel via mail.
By registering, you agree to the general terms and conditions (AGB).
With Love, Lisa