https://www.yomas-yoga.com/retreats/workshops daily 0.75 2026-05-08 https://www.yomas-yoga.com/retreats/workshops/event-one-b2zwk-dxep6-hbsee monthly 0.5 2026-05-08 https://images.squarespace-cdn.com/content/v1/620d4799a3d8d4326df4081b/3849e63d-f812-4d80-94cc-5197154624be/IMG_6289+%281%29.JPG Retreats - Health and Fitness Retreat Autumn Edition Soak in the peaceful energy of autumn at Lake Constance. As nature begins to slow down, give yourself permission to do the same. With over 11 hours of guided sessions, this retreat is designed to help you truly reset. Through still mornings by the water, mindful movement, breathwork, and deeply restorative sound baths, you’ll release tension, restore your energy, and reconnect with a deeper sense of clarity and balance. Surrounded by nature, you’ll leave feeling lighter, grounded, refreshed, and renewed. Your Experience Includes A mix of movement, breath, and grounding practices to support your whole system: • Holistic Yoga & Functional Training • Breathwork (Buteyko Method & Oxygen Advantage) Deep rest and nervous system reset through: • Yin Yoga & Deep Recovery Sessions • Sound Bath with Tibetan Singing Bowls Integration, presence, and connection: • Live Acoustic Guitar Session • Guided Stillness Practice Sessions will be held in English if international participants attend, otherwise in German. Looking forward to sharing this time together. https://images.squarespace-cdn.com/content/v1/620d4799a3d8d4326df4081b/52532a63-f09a-46e4-ad83-ae370506c73f/IMG_6290.JPG Retreats - Health and Fitness Retreat Autumn Edition Wellness lakeside retreat Set directly on the shores of Lake Constance, Hotel Hoeri offers a private lakeside retreat with open views, beautiful nature, and full wellness facilities. Relax in the spa and let the serene surroundings support your body, mind, and spring energy. Arrival by Public Transport From Germany: The nearest train station is Radolfzell. From Radolfzell, local bus connections take you to Hemmenhofen in approximately 20–25 minutes. From Switzerland: Trains stop in Stein am Rhein (CH) or Steckborn (CH). From Stein am Rhein, you can continue by bus to Hemmenhofen. 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