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      <image:title>Retreats - Health and Fitness Retreat Spring Edition</image:title>
      <image:caption>Welcome the energy of spring at beautiful Lake Constance. As nature awakens, we align with this season of renewal through functinal training, yoga, breathwork, and quiet moments of awareness. Gentle movement, fresh mornings by the lake, and time in nature support clarity, balance, and new energy. The lakeside surrounding creates space to recharge holistically and move into spring feeling grounded, open, and refreshed. Well-being Package • Holistic Yoga &amp; Functional Training • Breathwork (Buteyko &amp; Oxygen Advantage) • Yin Yoga • Meditation &amp; Noble Silence Morning • Live Violin Relaxation Session • 2-Day accommodation in a Single or Double Room • Nourishing Meals Included Sessions will be conducted in English if international participants attend, otherwise in German. Each day follows a gentle rhythm of group sessions and personal time. This retreat offers a space to create balance, moments of stillness and reflection, paired with mindful movement and healthy breathing. Looking forward to sharing this time together.</image:caption>
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      <image:title>Retreats - Health and Fitness Retreat Spring Edition</image:title>
      <image:caption>Wellness lakeside retreat Set directly on the shores of Lake Constance, Hotel Hoeri offers a private lakeside retreat with open views, beautiful nature, and full wellness facilities. Relax in the spa and let the serene surroundings support your body, mind, and spring energy. This is a perfect place to slow down, reconnect, and return home refreshed, renewed, and energized for the season. Arrival by Public Transport From Germany: The nearest train station is Radolfzell. From Radolfzell, local bus connections take you to Hemmenhofen in approximately 20–25 minutes. From Switzerland: Trains stop in Stein am Rhein (CH) or Steckborn (CH). From Stein am Rhein, you can continue by bus to Hemmenhofen. From Steckborn you can take the ferry across Lake Constance to Hemmenhofen.</image:caption>
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    <lastmod>2026-03-23</lastmod>
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